Live the life you deserve

Restore your inner wellness and increase your quality of life! In our healing journey together we will identify and reduce the unhealthy barriers that are blocking your potential and embrace moving towards positive changes and personal growth.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
About

Wellness & Balance Restored

I believe that we are all capable of increasing our awareness, making meaningful changes and achieving personal growth. I love having the honor of supporting and working together with my clients on their journey to healing and wellness. I specialize in providing individual therapy for adults and have over 16 years experience as a Licensed Marriage and Family Therapist & Certified Eating Disorder Specialist. I specialize in treating those struggling with disordered eating behaviors such as Compulsive Dieting, Binge Eating, Bulimia, Anorexia, Negative Body Image and Body Dysmorphic Disorder. I also have extensive experience working with Stress Reduction, Anxiety, Life Transitions (i.e. college, new job), Relationship Issues, and Low Self Esteem. I am highly skilled in providing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Solution Focused Therapy. I utilize a variety of highly effective therapeutic modalities so that I can specialize our treatment to meet your specific recovery goals. It is always my intention to provide a compassionate and inclusive environment. I will assess your individual needs and provide the necessary skills and insight needed to change unwanted behaviors, negative beliefs & unhealthy patterns in your life. I know the first step can be overwhelming, so I offer a complimentary 15-minute phone consultation where we can discuss your needs and determine if I am the right fit for you. I look forward to connecting and beginning the transformative process of mind & body restoration, so you can thrive again! *I am not in network with any insurance providers at this time. I can provide a superbill for possible reimbursement. Please check with your insurance carrier for accurate information regarding your specific benefits.
Mollie Coughlin
LMFT 41663
Services
  • Anxiety
  • Depression
  • Life Transitions
  • College Mental Health
  • Eating Disorders
  • Coping Skills
  • Stress
  • Adjustment Disorder

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
Locations

Telehealth

CoughlinTelehealth

3525-A Del Mar Heights Rd #1957
San Diego, CA 92130

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Coughlin Therapy

265 Santa Helena #214
Solana Beach, CA 920751546

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